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Gluten Free Travel

Traveling the world is rewarding and fun.  However, the experience can become tarnished or worse if you are like the fifteen million Americans who have food allergies.  The autoimmune condition, celiac disease, is often confused as an allergy.  Check out this article to get information on how to deal with a wheat and gluten sensitivity while traveling abroad.  Let's get educated with nia together...

Off The Beaten Path...

What do you think of when you hear the words "dude ranch"?  Do you envision older men fulfilling mid-life crises fantasies a la City Slickers or do images of camping trips gone "very" wrong come to mind? Have no fear, the world of dude ranches is as varied as any travel experience.   Enjoy with nia here...

Featured Destination...Antigua

Vibrant culture, stunningly blue waters, hidden coves, silky sand and 365 beaches to explore.  Yes, that is not a typo.  Antigua has 365 beaches, one for everyday of the year, and they are just waiting to be explored.  Five fast facts about this island that truly does not get the recognition it deserves.  Explore with nia here...